Does insurance cover chiropractic treatment?

Yes, most insurance plans cover chiropractic care. We accept all major insurance providers including Blue Cross, Aetna, Cigna, and United Healthcare. Our team will verify your coverage before treatment begins and provide a clear breakdown of any out-of-pocket costs. We also offer affordable payment plans for those without insurance coverage.

How long until I see results from treatment?

Many patients report feeling some relief after their very first adjustment. For acute conditions like recent injuries, significant improvement typically occurs within 2-3 weeks of consistent treatment. Chronic conditions that have developed over years may require 4-12 weeks of care to see substantial improvement. We track your progress at each visit using objective measurements to ensure you're improving as expected.

Is chiropractic care safe?

Chiropractic care is widely recognized as one of the safest non-invasive therapies available for treating neuromusculoskeletal complaints. The risk of serious adverse events is extremely rare—less than 1 in 1 million adjustments. Our chiropractors have completed over 4,000 hours of specialized training and use precise, gentle techniques tailored to each patient's needs and comfort level.

Chiropractic adjustments should not be painful. Most patients report feeling immediate relief after an adjustment. You might experience mild soreness afterward, similar to what you might feel after exercise, but this typically resolves within 24 hours. We offer multiple adjustment techniques, including very gentle approaches for patients who prefer them.

How many sessions will I need?

Your treatment plan is highly individualized based on your condition, its severity, and your health goals. Acute issues might require 6-12 visits over 4-6 weeks, while chronic conditions may benefit from 2-3 months of consistent care. We'll provide a clear treatment timeline during your initial consultation and regularly reassess your progress. Our goal is to get you feeling better as quickly as possible.

Do I need a referral from my doctor?

In most cases, you do not need a referral to see a chiropractor. Chiropractors are primary care providers for musculoskeletal conditions. However, some insurance plans may require a referral for coverage. If you're unsure, our staff can help verify your insurance requirements before your first visit.

Holistic Health - Health & Wellness Category

Event

11/3/2025 - 11/23/2025 • 12:00 AM - 11:59 PM

Fall Detox Before You Retox: Purification Challenge

Join AlignSD’s November Purification Challenge: Detox Before You Retox (Nov 3–23, 2025)! A guided 21-day cleanse with supplements, shakes, meal plans, support & sauna add-ons. Reset energy, digestion & clarity before the holidays.

AlignSD Wellness Center (Hybrid)

Bonnie Fischer, DC

$339.5

Holistic HealthWellness+1 more

Article

October 4, 2025

Detox Before You Retox | 21-Day Purification Challenge San Diego

Reset before the holidays! Join AlignSD’s 21-Day Purification Challenge: Detox Before You Retox (Nov 3–23, 2025). Cleanse naturally, boost energy, improve digestion & feel lighter heading into the season.

By Dr. Bonnie Fischer

Women’s WellnessHolistic Health+1 more

Article

June 18, 2025

Boosting Fertility with Near Infrared Sauna: My Personal Journey and What the Science Says

Discover how Dr. Bonnie Fischer, DC used near infrared sauna therapy as part of her natural fertility plan to conceive at 42. Learn the science behind NIR therapy for egg and sperm quality, plus when and how to safely incorporate it into your preconception journey.

By Dr. Bonnie Fischer, DC

Holistic HealthWellness+1 more

Dr. Rose Schlaff: Holistic Pelvic Health & Sexual Wellness

Article

March 14, 2025

Expert Q&A with Dr. Rose Schlaff: Holistic Pelvic Health & Sexual Wellness

Dr. Rose Schlaff on holistic pelvic health: Learn neuroscience-based techniques to overcome pain, boost libido, and improve intimacy. Join our free event on April 5th!

By Dr. Bonnie Fischer

Holistic Health

Dr. Bonnie Fischer, perinatal chiropractor, smiling warmly in her AlignSD Wellness Center office where she provides The Aligned Mommy Method care to San Diego families

Article

February 17, 2025

Meet Dr. Bonnie Fischer, DC, Your Pregnancy & Postpartum Wellness Partner

Pain during pregnancy is common, but never normal. After 15 years as a San Diego perinatal chiropractor, I created The Aligned Mommy Method—a four-phase approach supporting your body through pregnancy and postpartum. You deserve expert care, not just "pushing through."

By Dr. Bonnie Fischer, DC

PregnancyBirth Preparation+4 more

Article

May 8, 2024

The Hidden Hip Flexor Crisis: How Psoas Inhibition Sabotages Your Movement and What to Do About It

Ever feel like you're dragging your leg when walking? That mysterious knee pain might actually be psoas inhibition—when your most important hip muscle "forgets" how to work. Dr. Bonnie Fischer, DC explains how this hidden dysfunction sabotages movement and the comprehensive approach to fix it.

By Dr. Bonnie Fischer, DC

Chiropractic CareWellness+1 more

Article

December 28, 2023

Breaking the Cycle: A Modern Approach to Understanding and Treating Headaches

If you're one of 27.9 million Americans with recurring headaches, here's what might surprise you: less than half are diagnosed correctly. Dr. Bonnie Fischer, DC reveals why chiropractic care achieves a 50% reduction in headache days—and how you can reclaim your headache-free life.

By Dr. Bonnie Fischer, DC

Chiropractic CareHolistic Health+1 more